Grounding, also known as earthing, involves creating a direct connection between the human body and the Earth's surface. This can be accomplished by walking barefoot on natural ground or using specialized products such as BioSync™ Grounding Sheet. Scientific research has demonstrated that grounding can have substantial benefits for the health and well-being of both people and animals.

Grounding products create a connection between you and the Earth's electrical charge, facilitating the flow of electrons. For example, our grounding sheet is designed to be placed on your bed and connected to the grounded part of an electrical outlet.
When your skin comes into contact with the sheet, you become grounded, allowing electrons to transfer between your body and the Earth.

The main idea is to set up a conductive pathway for electrons to move between your body and the Earth, helping to align your body's electrical potential with that of the Earth.

Reduced Inflammation: Grounding may help alleviate chronic inflammation in the body.
Improved Sleep: Many people report improved sleep quality and sleeping patterns after grounding practices.
Pain Relief: Grounding might contribute to pain reduction and improved pain management, especially for conditions like arthritis.
Stress Reduction: It is believed to have calming effects on the nervous system, potentially reducing stress and promoting relaxation.
Enhanced Energy Levels: Regular grounding may lead to increased energy and vitality.
Better Mood: Grounding could improve mood and emotional well-being, possibly due to its effects on neurotransmitters.
Improved Circulation: Some research suggests that grounding might positively influence blood circulation.
Balanced Cortisol Levels: Grounding might help regulate cortisol, the stress hormone.
Faster Muscle Recovery: Athletes use grounding to potentially speed up muscle recovery after intense physical activity.
General Well-Being: Grounding is often linked to an overall sense of well-being and a connection to nature.

There is no need to unplug your grounding products when they are not in use, as they do not draw any electricity. Keeping these items plugged in continuously incurs no cost and poses no problems.

Generally, the more skin contact you have with your grounding product, the more effective it will be. While it is possible to wear nightwear or pajamas, doing so may reduce the level of grounding. If you choose to wear clothing, it is recommended to choose organic fabrics to ensure better grounding.

Grounding products will not affect your electric bill. They don't consume any electricity; they're designed to allow electrons to flow between your body and the Earth without using electricity from the grid. Therefore, using grounding products will not increase your energy consumption or affect your electricity bills.